Wellness Coaching Pittsburgh

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Private Nada Yoga Therapy

“Sound Medicine” $125

Using your body as the instrument, this will allow you to rewire all of YOU!

Sound is the universal symbol for creation. This practice allows the person to bring all your dreams into being, find and connect to your personal purpose, and manifest the future that will bring the most joy!

Nada Yoga or Sound Yoga Therapy is the application of Nada Yoga to produce particular results. We use instrumental sound, seed sounds using the voice, chanting, breath work, and movement to promote joy, peace, self-worth, overcoming obstacles, and can even be used as a complementary treatment for many illnesses. This is a very gentle yoga centered on meditation. The ayurvedic practice has particular sounds, that help support and fortify parts of our body, balance energy centers, uplift our mood, and encourage personal growth.

Plan for a hour to an hour and a half for a session.